Expert shares tips on how to manage menopause symptoms in the heat

From night sweats to dealing with stuffy trains, Dr Naomi Potter offers some advice

Eight in 10 people who go through menopause experience symptoms like hot flushes.

Heatwaves can be uncomfortable at the best of times, but what if you’re already having hot flushes?

Dr Naomi Potter, founder of Menopause Care and co-author of bestselling book, Menopausing, with Davina McCall, points out that eight in 10 people who go through menopause experience symptoms like hot flushes – a sudden surge of heat, often accompanied by redness and sweating.