Meaningful happiness can take work — but it's possible

While some of us are more predisposed towards happiness than others, happiness does not come as natural to some and so they may attempt to buy into a manufactured happiness

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Meaningful happiness does not sit at the bottom of a wallet, behind the wheel of a car, or in a newly redecorated kitchen. These moments of happiness are fleeting and difficult to sustain. It’s challenging for us to ascertain what will continue to make us happy or how long those moments of happiness will last. 

Mary McHugh, CEO and founder of counsellingonline.ie