Rachel Allen: Lots of water and sleep are so important to me

'Sometimes I cry a few times a day — I'm so emotional'

Rachel Allen - Joanne Murphy

If there’s one thing TV chef Rachel Allen is passionate about, it’s the importance of good food.

Unsurprisingly, what she cooks and eats is an important part of everyday life and after a couple of minutes of talking on the phone, we're already chatting about what's in season.