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Finding joy: ten therapists talk about happiness

What does it take to be truly happy? We ask 10 therapists for their insights on how to bring contentment into our lives

Finding joy: ten therapists talk about happiness — Hand Drawing Unhappy and Happy on Blackboard

Thu, 25 Aug, 2022 - 02:05

Helen O’Callaghan

Dr Claire Crowe, clinical paediatric psychologist

“One technique for building our happiness is detailing it.

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