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Finding joy: ten therapists talk about happiness

What does it take to be truly happy? We ask 10 therapists for their insights on how to bring contentment into our lives

Hand Drawing Unhappy and Happy on Blackboard

Thu, 25 Aug, 2022 - 02:05

Helen O’Callaghan

Dr Claire Crowe, clinical paediatric psychologist

“One technique for building our happiness is detailing it.

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