Natural health: Can snoring interfere with my sleep?

Plus - how to speed up the recovery of a painful Achilles tendon

Snoring can be disruptive to sleep but dietary changes can actually make a difference.

I partially tore my Achilles tendon two months ago. I am getting physiotherapy and making slow progress. However, I'm still wearing a walking boot and using crutches. Is there anything I can do to speed up my recovery?