Step this way: Nordic walking helps to ease Parkinson's

Tony and Joanne Burke of Nordic Fitness Ireland. Photograph Moya Nolan

Celebrating 25 years of health and wellbeing
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SUBSCRIBETony and Joanne Burke of Nordic Fitness Ireland. Photograph Moya Nolan
Amid carpets of cowslip and primroses, beneath beech, oak and giant redwood trees, a determined group of walkers tackle a hill under Dublin’s Three Rock mountain.
“Small steps, slow it down, swing your arms,” says mountaineer, runner and Everest veteran Tony Burke, gently reminding the group that this is not a competition.
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