Natural health: How to treat vaginal dryness naturally

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Vitamin E can help with dryness and thinning of the vaginal tissues. Picture: iStock 

I went through menopause in my late 40s and have since needed a lubricant whenever I have sex. Is there a natural product you could recommend?

Vaginal dryness is a common issue for women around menopause. Several natural topical products can help with lubrication, but you can also support your body through dietary additions.