Are sit-ups really the best way to tone your abs and what exercises would be better?

Experts weigh in on how to hone your midriff muscles

PTs talk us through the best ways to achieve the abs of your dreams. Picture: Alamy/PA

When it comes to fitness goals, six-packs are often high on the list – and it might be something you’re considering if restarting your workout regime this January.

Traditionally, sit-ups are seen as the essential exercise if you want to tone your abdominal muscles, but are they really the most effective way to craft a six-pack?