From 20s to 60s+, what men can do in each decade to maximise their health 

Ahead of Men's Health Week, which runs from June 14 to 20, Peta Bee looks at what males can do to stay well and build resilience down through the decades 

TIME LINE: Whatever your age, there are steps you can take to improve your health. Picture: iStock

How healthy are you for your age? In your 20s you may consider yourself to be immune from age-related illness and disease, but by your 50s are all too aware of the risks that come with advancing years. Yet every decade presents lifestyle issues that could put your future wellbeing at risk and men should never rest on their laurels, however old or young you look and feel.

Here, with the help of leading experts, we find out where your health focus should lie as the years tick by: