'Our heads are now melting': Expert advice on tackling pandemic fatigue 

It’s been a long haul since the first lockdown was announced in March 2020, and the cumulative effect has left many of us feeling exhausted. Peta Bee gets expert advice on how we can recover our mojo

for Feelgood Portrait of depressed female student or worker sitting in front of computer screen at night, concept of stress and anxiety

Back in March 2020, we launched into lockdown by baking banana bread and throwing ourselves into successive Zoom workouts with gusto. A year on, many of us are flat out fatigued, juggling life and social distancing. Tired all the time? You are not alone – it is a symptom of pandemic fatigue.

Experts have acknowledged that a sense of weariness is sweeping the nation.