Natural health: What is the best way to consume garlic?

Raw garlic can be steeped in raw unprocessed honey to make an even more powerful immune tonic
Natural health: What is the best way to consume garlic?

With antibiotic, antifungal, and antiviral properties, garlic is excellent for your immune system. File picture.

Sun, 11 Oct, 2020 - 09:00
Megan Sheppard

I've heard garlic can help to build your immune system. Is it better to consume it raw or as a capsule?

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