Bláthnaid Ní Chofaigh: 'I aim to walk the days I don’t do a workout'

Staying fit takes commitment, even if it means turning up to the gym before breakfast. RTÉ presenter and mum of four Bláthnaid Ní Chofaigh opens up about her high-energy life

Bláthnaid Ní Chofaigh, presenter of RTÉ's 'Nationwide': "When it comes to healthy eating you have to entice all the family or else it becomes a chore." Picture: Kieran Harnett

What shape are you in?

Not bad, could be better — I am working out twice a week but my food intake needs to be less. I go to Underground Fitness in Dublin every Tuesday and Thursday at 6.50am and am back in time to get the youngest fella to school and ready for the day. I aim to walk the days I don’t do a workout.