I like to move it, move it 

Aoibhín Garrihy may not always feel like exercising but she knows the benefits always are worth the effort. Now, she's encouraging all women to lace up and get moving 

Ambassador for Lild's Moves 20x20 campaign Aoibhín Garrihy. 

ACTRESS Aoibhín Garrihy admits her husband, John, sometimes boots her out the door to do some exercise. And it’s always when she least feels like it. “But I know that’s when I need it most,” says the mother of two.

The former Dancing with the Stars contestant and mum to Hanorah, who has just turned two, and eight-month-old Líobhan, has seen too many women in her own life burn the candle at both ends and put themselves at the bottom of their priority list. “So I’ve learned self-care is important.”