The budget secrets of a frugal froodie

Caitriona Redmond knows what it’s like to manage a kitchen on a tight budget and now she’s sharing her secrets.

IT’S easy to eat well when you can toss the makings of healthy family meals into your supermarket trolley without counting the cost.

But how would you cope if, like Dubliner Caitriona Redmond, you had to feed a family of five wholesome food on a budget of €70 a week?