Skin Nerd: Five ways to boost your hair health

Numerous hair and scalp issues can be avoided by good hair and scalp care – but what is classed as good haircare? Trichologist Deborah Whelan and I explore the route to optimum hair health, writes Jennifer Rock

Hair is a protein too, and needs to be cared for with similar caution as your skin and nails

‘But Jenn usually talks about skin,’ I hear you ponder, well, this week I have some exciting news! 

As some of you may be aware, The Skin Nerd has expanded our website to include a wider range of supplements, body care, even more skincare, makeup and haircare! As another area of personal care that can be overwhelming in terms of choice and information, the move to include hair allows myself and the brand to help educate our community and empower them to make more informed choices. Like the skin, hair is also an area that is steeped in science and can require careful thought to reach its full health potential.