The Skin Nerd: What is collagen and why do you need it?

We often talk about collagen in heroic terms and that’s for a good reason - it's an essential skin component that’s responsible for keeping our skin plump, firm and hydrated
The Skin Nerd: What is collagen and why do you need it?

The Skin Nerd: 'When collagen degrades, the structure of the skin can weaken. In a nutshell, our skin can lose its bounciness and “spring”.

Have you heard about collagen? We often talk about collagen in heroic terms – and that’s for a good reason. To briefly sum up, collagen is an essential skin component that’s responsible for keeping our skin plump, firm and hydrated. It also helps give our skin its ability to “snap” back into place.

Collagen is a structural protein that’s often referred to as the skin’s “scaffolding”. It’s the most abundant protein in the human body, and within the skin collagen helps to form a network of cells called fibroblasts. These fibroblasts are very important because they encourage new skin cells to grow, which keeps our skin healthy and fresh. They also play a vital role in replacing and restoring dead skin cells, which is essential for wound healing.

Already a subscriber? Sign in

You have reached your article limit.

Subscribe to access all of the Irish Examiner.

Annual €130 €80

Best value

Monthly €12€6 / month

More in this section

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited