The Skin Nerd: Simple pimple... how to pop a spot

We wouldn't recommend squeezing spots but if you’re going to do it, do it safely.

The Skin Nerd: The only time I’d give the “green light” to squeeze your spot is when it’s got a white or yellow head.

You’ve got a juicy Frank – a spot so big it’s got its own name. A Frank is like a relative that’s dropped by for lunch without an invitation. It’s not easy to get rid of a Frank, he’ll only move on when he’s ready and any prodding can leave him agitated.

In all seriousness, being blessed with a spot (or three) might be sod’s law but picking your blemishes may damage your skin – which can be more difficult than dealing with the spot itself.