At the tip of your finger

MANY of us make the mistake of reserving massages as a ‘treat’ confined to spa visits and special occasions.

The truth is that you can reap the beauty rewards of self-massage in your home.

“If you spend time massaging skincare products into the skin instead of just rubbing them on, the ingredients are pushed to a deeper level in the skin to repair and replenish at a cellular level,” says skin expert Nichola Joss.