The Shape I'm In: Rugby Player, Shane Horgan

As a star rugby player for Leinster and Ireland, Shane Horgan knew the value of a great diet to aid performance and competitive play.

Since retirement from the sport in 2012, rugby has remained a huge part of his life as a pundit for Virgin Media Television. Like many professional sportspeople who embark on the next phase of their lives, maintaining fitness was something he was mindful of.