Sign in

Rock your age with the right steps

Booker winner Margaret Atwood believes that older people have more energy. The data backs her up.

Rock your age with the right steps

Sat, 04 Jan, 2020 - 16:00

Rowena Walsh

Booker winner Margaret Atwood believes that older people have more energy. The data backs her up.

Booker Prize winner Margaret Atwood believes that older people have more energy. The databacks her up, says Rowena Walsh.

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

more courts articles

Liam Og O hAnnaidh court case

Kneecap to ‘fight again’ as appeal against decision to end terror case announced

Rock your age with the right steps

Kneecap: UK prosecutors appeal against decision to dump terror case

Rock your age with the right steps

Use of therapy notes in court ‘horrendously traumatising’, say campaigners

More in this section

Unrecognizable Sick Girl Working On Laptop At Workplace, Cropped

Natural Health: What can I take to ease a sore throat?

What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything

S What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything

Truffle chocolate tangerine candies on a white wooden background. Side view.

Easter Food: Sweet treats, good to eat

Courts Healthandlife Health Place: Ireland Place: US Person: Margaret Atwood Person: Rowena Walsh Person: Bernardine Evaristo Person: Bernardine Person: Rose Anne Kenny Person: Kenny Event: Booker Prize Event: Trump Organisation: The Guardian Organisation: Trinity College Dublin Organisation: TILDA Organisation: Irish Longitudinal Study on Ageing Organisation: London School of Economics and Political Science

<p>Stress levels play a significant role in immune health, which is easier said than done when you are working full-time and raising young children. The B vitamins are crucial for stress support and management, and they work best when taken together as a B complex.</p>

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

CONNECT WITH US TODAY

WHATSAPP

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

Our team of experts are on hand to offer advice and answer your questions here

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

© Examiner Echo Group Limited