Made in Munster: Up close and very personal with the Limerick legend of Mixed Martial Arts

Catherine Costigan isn't joking when she says she's "not a very good thrash-talker". Instead, she's a very smart spokesperson for Mixed Martial Arts (MMA)

Limerick's Catherine Costigan is a very smart spokesperson for Mixed Martial Arts (MMA), as Pat Fitzpatrick discovers in this frank and open encounter.

Picture: Jim Coughlan'/>

Mixed martial artist Catherine Costigan gives journalist Pat Fitzpatrick a practical demonstration of the 'Arm Bar', a popular hold in MMA bouts. Picture: Jim Coughlan