The Shape I'm In: Ireland rugby star Megan Williams

WHEN she’s not playing rugby for Ireland, top sportswoman Megan Williams enjoys her job as physical activities co-ordinator in a Dublin secondary school, mixing up activities for her students.

“We do Zumba with them, take them for hikes, kayaking, canoeing. I’m quite lucky that I can do as much with them as I want,” she says. “Mixing it up keeps them motivated. They’ve recently started playing badminton and love it.”