A Cúl way for kids to exercise this summer

Helen O’Callaghan on ways to get children active outdoors ALMOST 60% of Irish parents don’t know how much daily exercise is recommended for their children. One in three believes 30 minutes is enough — yet Department of Health guidelines say children should be active at a moderate-to-vigorous level for at least one hour a day.

Almost 60% of Irish parents don’t know how much daily exercise is recommended for their children. One in three believes 30 minutes is enough — yet Department of Health guidelines say children should be active at a moderate-to-vigorous level for at least one hour a day.