Meet 72-year-old bodybuilder Josefina Monasterio

Margaret Jennings speaks to a vibrant 72-year-old champion bodybuilder who believes we can reinvent ourselves at any age Josefina’s workout for mind, body, and spirit.

THE most important step for any of us to take as we age is to commit to our health on all levels — in doing so, we can continue to reinvent ourselves, to grow and develop.