Treat horror: How to manage the sweet fest that is Halloween

Instead of trying to control the sweet-fest that is Halloween, encourage your children to self-regulate the amount of treats they consume, says dietitian Aoife Hearne

LAST week I was lucky to get away with my parents and the kids to Portugal for the last hurrah before maternity leave is officially over. Of course, in reality, it’s just moving the chaos to a sunnier climate. All the same, it was lovely to get away.