Anna Geary's life hacks: Swapping social media for real connections

Be aware of the realities behind social media, says lifestyle coach Anna Geary.

IN TODAY’S world we are inundated with information. Whether it’s about people, places or things, we have access to data 24 hours a day, seven days a week. While this sounds great in theory, should we dig a little deeper to validate the source? Do we ask where it comes from? Do we even care anymore? In this information age, stepping back to get some perspective on what we are consuming can impact how we react to information when it is presented to us.