Brain smart: How to age-proof your memory

DO you think that lifestyle and genetics are equally important influences on how your thinking skills — including your memory — change as you age?
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SUBSCRIBEWidespread research has indicated that cognitive decline is one of our most feared aspects of ageing, saysMargaret Jennings.
DO you think that lifestyle and genetics are equally important influences on how your thinking skills — including your memory — change as you age?
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