Watch this guy demonstrate how to fall off a treadmill in style

But all might not be as it seems.

So this recovery after a fall may be staged but it's still pretty slick.

And it's something to have in the back of your mind if you ever take a tumble off the treadmill at the gym yourself.

In reality, it's part of a prank by Roman Atwood - you might remember as the guy who pretended to throw his child off a balcony to scare the crap of his wife.

Charming fellow.