The Shape I’m In: Young Offenders star Hilary Rose

ACTRESS Hilary Rose believes in being prepared. But it’s not for the next major storm, it’s for the next big role. And so at the start of the year, when her fitness instructor asked about her goals, she didn’t blink.

“I said I want to train like a superhero because when that role ever comes up I’ll be ready for it,” says the Cork native.

Rising to the challenge, her personal trainer has devised a series of ongoing demanding workouts.