Still a winner after failing the 30-day Bikram challenge

Just by turning up and doing what he could manage, Caomhan Keane experiences the benefits of weight loss and lower stress — although he is still rubbish at yoga. 

'Bikram Choudhury once preached “You eat every day, so why not yoga”?'

Ninety minutes into the class that bears his name and I get the answer. I’m stuck to the floor, grunting, sweating and squirming like a cocktail sausage that’s trying to turn back into a pig.