Five life skills that ensure we are happier and healthier in older age identified by scientists

Attributes such as optimism and emotional stability can lead to a better quality of life in our later years, says Margaret Jennings.

FIVE life skills that ensure we are happier and healthier in our older age have been identified by scientists at University College London.

The researchers found that having emotional stability; determination; control; optimism, and conscientiousness brought a whole host of benefits.