Let gut instinct lead you to your family doctor

WE all suffer with indigestion, particularly at this time of year, however for some it may be a little bit more complicated than over indulgence in the festive turkey and trimmings.

Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the esophageal sphincter which is the muscular valve between the esophagus and the stomach. Many people suffer from symptoms like heartburn. In most cases symptoms can be relieved through diet and lifestyle changes, however, sometimes it may be necessary to consider medication or surgery.

Gastroesophageal refers to the stomach and oesophagus. Reflux means to flow backwards. Therefore, gastroesophageal reflux is the return of the stomach’s contents back into the esophagus. In normal digestion, the lower esophageal valve opens to allow food to pass into the stomach and closes to prevent food and acid from flowing back. Certain triggers in our diet including fried or fatty foods, coffee, or alcohol may cause reflux and heartburn. Obesity, cigarette smoking and pregnancy can also cause symptoms.