The Shape I’m In: Jodi Albert

EVERY time Jodi Albert talks publically about how she struggled with postnatal depression, she gets a huge response.

“It’s such a common thing, it baffles me why people won’t talk about it,” she says referring to Irish women’s ‘I’m grand’ stoicism.

“But if you just talk to somebody you’ll find more often than not that person will open up to you and say they are having a hard time too, or that it’s very normal. It’s the quickest way to cure yourself. When we live in our own heads, it’s a very lonely place.”