Hit the dance floor

Burn loads of calories, boost your co-ordination, and get shimmying with Zumba’s hot new workout.

Zumba is way up there in the popularity stakes as far as group exercise classes are concerned.

People just seem to love the energising, carefree and confidence-boosting workout, not to mention its ability to get you shaking and shimmying, working up a sweat, and burning serious calories in the process.