Motoring around town
āI live on the Lee Road in Cork, which is an hourās walk into the city,ā says Paudie, 44, a self-employed surveyor.
āSo, I bought an electric bike in January and, now, I canāt understand why the rest of the population isnāt using an electric bike.ā
Electric bicycles have a battery-powered motor to assist your pedalling. Pedalling is optional but the bike will perform better and faster when you pedal. Recharge the battery for a few hours and off you go again.
āI use the bike now for short car journeys and leave the car behind, for instance, going to the shops, the supermarket, to lunch, to meetings,ā says Paudie, who cycles for a hobby, regularly kite surfs, does indoor rock climbing and grows his own vegetables.
āIām cycling a lot more and feel like Iāve lost some weight. Iām also more connected to the environment around me. Itās more sociable ā I can stop and talk to people who I see on the street. You canāt do that in a car.
āWhere I live is just beyond the comfort zone for commuting easily. And I can travel faster with the bike in traffic than if I was in the car.
āWith the bike, I donāt have an issue with parking and there are no costs, such as parking, petrol, or tax. And I donāt arrive at meetings in a ball of sweat.ā
Because an element of pedalling is involved, use of the electric bike can confer some of the benefits of āordinaryā cycling, such as building strength and muscle tone, improving general muscle function, building stamina and improving cardio-vascular fitness.
Research has shown that cycling just 20 miles a week can reduce the risk of coronary heart disease by 50%.
āIām saving money on petrol ā I feel better, happier and fitter,ā says Paudie.

