Are you guilty of cyberstalking your ex?

While stalking your ex after a break-up is often a common thing to do, allowing it to get out of hand is harmful to both people.

Whether it’s out of habit or curiosity, routinely clicking on the profile of an ex is actually more normal than you think. You may even be over the relationship and happy with a new partner but find your finger hovering over your ex’s profile pic yet again, and not for the first time that week or day. Stalking exes is a lot easier with social media and most of us can say they checked in on an ex every now and then after a break-up. 

It’s somewhat natural considering our lives were quite significantly connected with them and when that break comes, it can be hard to disconnect fully.