Learning Points: Why disruption is key to reaching your personal goals 

"...think about the goal you would like to achieve and then think about how you will feel when you achieve it..."

This new year promises so much; the hope of the vaccine and the end to lockdown. As we look at the year yet to unfold before us it is the perfect time to think about what version of our self we want to put forward into the world.

 New Year resolutions often fall flat so early in the year. That failure can make us feel like we were fated to be overweight, meant to act a certain way, not be respected, or whatever it is you would like to change about yourself.