Diets don't work and here's why
Diets don’t work, says Dr Giles Yeo who believes we should focus on health not weight. reports.
Diets are nothing new but what we eat has become an increasingly emotive topic in recent years. Whether it is ‘clean’ eating, paleo or veganism, the explosion of social media has amplified the physical, psychological and ethical issues surrounding what we consume and why, often making food something to be feared rather than enjoyed.
