The latest pro of probiotics - help beat those stubborn pounds

Tired of trying to beat those stubborn pounds? A diet rich in probiotics may be the way to kick-start results, says Louise Pyne.

THERE are some fundamental rules to achieving successful weight-loss. Eat more of the good stuff and less of the bad stuff, snack on healthy foods and be mindful of how you eat.

You know the drill. But there’s interesting new research that sheds new light on weight-loss, and if you’re looking to kickstart results, probiotics could be the missing piece in the slimming puzzle.