Natural cures for gout and ringworm

My husband suffers from gout, what foods should he eat and cut out of his diet?

Gout is a rheumatic condition caused by too much uric acid in the bloodstream, with uric acid crystals forming in the joints and tissues of individuals prone to gout.

Alcohol and caffeine should be avoided, along with foods rich in purines — such as organ meats, mackerel, herring, trout, and yeast extracts (Bovril, Marmite, etc.).