Tai Chi in Ireland slowly becoming a big movement

Chinese martial arts expert Master Sang, a former classmate of actor Jet Li, has come to these shores to teach his craft and have the odd cup of tea, writes Róisín Burke

Like most people, my life is a chaotic checklist of things to do and finding time to relax and unwind never seems to happen.

Between work and socialising as well studying and training, I often find myself overwhelmed with stress and finding peace and tranquillity feels impossible.