Don’t worry be happy

Scientists have discovered several small changes we can all make to improve our happiness. Dave Kenny picks the best of them to get us through another January.

THE world is divided into two camps. (Just two, it’s scientifically proven.) Those who think that ‘Blue Monday’ is a great electro song by New Order, and those who think it’s ‘officially’ the most depressing day of the year.

If you fall into the latter category, then you might want to get out more.