Overnight oats
This is an ideal family breakfast. It is one of the simplest breakfast options and nutritious too as it’s packed with slow-release energy and fibre
SERVES
1
PEOPLE
PREP TIME
725
MINUTES
Ingredients
240ml milk
60g porridge oats
30g frozen raspberries
1 tbsp chia seeds
1 tbsp nuts (pecans work well)
1 tsp agave syrup/honey/maple syrup
Method
Transfer the mixture to a serving bowl.
Cover and leave overnight in the fridge.
Next morning, top with the nuts, syrup/honey and serve.
