Pumpkin soup with herb oil

This is a very simple recipe, but I think it shows off the flavour and silky consistency of the pumpkin rather perfectly, garnished with herb oil and toasted seeds for added flavour

Pumpkin soup with herb oil

SERVES

6

PEOPLE

PREP TIME

20

MINUTES

COOKING TIME

40

MINUTES

Ingredients

  • For the herb oil:

  • 4 tbsp extra virgin olive oil

  • 4 tbsp chopped fresh herbs (parsley, chives, marjoram, sage and rosemary)

  • 1 fresh medium-hot red chilli, deseeded and finely chopped

  • 1 garlic clove, peeled and crushed to a paste

  • zest of ÂĽ lemon

  • sea salt

  • freshly ground black pepper

  • For the soup:

  • 50g butter or 4 tbsp extra virgin olive oil

  • 450g pumpkin or butternut squash (weight after peeling), peeled and cut into 2cm cubes

  • 225g onions, peeled and sliced

  • 4 garlic cloves, peeled and crushed to a paste

  • sea salt

  • freshly ground black pepper

  • 1.2l chicken stock

  • 225ml creamy milk (optional)

  • 4 tbsp pumpkin seeds, toasted on a dry pan until crisp

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