Grilled asparagus, spring onions and fennel bulb, with chilli and lemon dressing

Combine a zesty dressing filled with chilli flavour with a platter of grilled vegetables for a light yet nourishing dish

Grilled asparagus, spring onions and fennel bulb, with chilli and lemon dressing

SERVES

2

PEOPLE

PREP TIME

10

MINUTES

COOKING TIME

8

MINUTES

Ingredients

  • 2 tsp finely grated lemon zest

  • 2 tbsp fresh lemon juice

  • 1 tbsp whole grain mustard

  • 80ml extra virgin olive oil

  • 1 small red chilli, finely diced

  • sea salt

  • freshly ground pepper 

  • 2 large bunches thick asparagus, trimmed

  • 2 bunches spring onions, halved if large

  • 2 fennel bulbs, outer layer removed

  • extra virgin olive oil for grilling

Method

  1. Whisk the lemon juice, zest, chilli, extra virgin olive oil and mustard in a small bowl until well combined.

  2. Remove woody ends of asparagus, and any dry or scraggly bits of the spring onions, chopping them in half if they are particularly thick. Slice the fennel bulbs lengthwise, ½ inch thick.

  3. Season the veg with salt and pepper and toss in a tray or bowl with olive oil.

  4. The veg will need around 4 minutes each side, turning once until lightly charred.

  5. Drizzle with the lemon and chilli dressing and serve.