60-second microwave poached eggs
The perfect office lunch, ready in the time it takes your toast to pop
SERVES
1
PEOPLE
COOKING TIME
1
MINUTES
Ingredients
1 organic or free-range eggÂ
1/2 a cup of water
Microwave-friendly cup and small plate or saucer
To serve:
1/2 avocado
1 slice bread of your choice
Hot sauce
Salt and pepper





