White bean hummus
Delicious with little batons of vegetables, crackers or spread on a wrap.
SERVES
4
PEOPLE
PREP TIME
10
MINUTES
Ingredients
1 tin of white beans (cannellini or butter beans)
1 glass very cold water
1 clove garlic, crushed
2 heaped tbsp light tahini
Juice of 1 lemon
1/4 tsp ground coriander
1/4 tsp ground cumin
drizzle olive oil
salt
Method
In a blender, add the beans, garlic, tahini, lemon juice and spices and blend until combined.
Add the very cold water a little at a time until you achieve the consistency you want - a dropping consistency is my favourite.
Blend again for at least two minutes until smooth and creamy. Drizzle in the olive oil and season with salt to taste. Store covered in the fridge with olive oil over the top to seal.
Serve with your favourite crackers, vegetables or smeared on hot toast.




