Peanut butter protein cups

Method

1. Prepare the mini muffin moulds with paper cases.

2. In a medium pot, melt the peanut butter, coconut oil and honey gently over a low heat. Stir with a wooden spoon, it should be loose and runny.

3. Take the pot off the heat. Pour in the oats and protein powder, give it a really good mix.

4. Spoon evenly into the muffin cases, if there is extra mix fill some more muffin cases.

5. Chill in the fridge for 30 mins.

6. Next, melt the chocolate in the microwave or in a bowl over a pot of boiling water.

7. Once melted, carefully spoon onto the top of the peanut mix.

8. Chill in the fridge for 30 minutes.

9. Enjoy.

10. These cups will keep in an airtight container, in the fridge, for one week. Or freeze for up to three months.