Nutritious chocolate spread

You don’t have to try to ignore chocolate cravings anymore with this homemade spread to enjoy on toast or with porridge

Nutritious chocolate spread

SERVES

6

PEOPLE

PREP TIME

20

MINUTES

Ingredients

  • 1 cup hazelnuts

  • ½ cup cashew nuts

  • ½ cup almonds

  • 8 medjool dates (pitted)

  • ½ tbsp cinnamon

  • ½ tbsp raw cacao

  • 1 tbsp coconut oil

Method

  1. Blend the nuts in a food processor for 5 mins, until almost completely broken down.

  2. Add the remaining ingredients and blend for 15 mins, until completely smooth. You will need to stop from time to time to scrape the edges.

  3. Store in an airtight container in a cool dark place.

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