Fried trout fillet

This combination is surprisingly delicious and very fast to cook - enjoy fresh, tender trout in a creamy sauce with your choice of fresh herbs and lemon

Fried trout fillet

SERVES

4

PEOPLE

PREP TIME

5

MINUTES

COOKING TIME

10

MINUTES

Ingredients

  • 4 fresh trout

  • salt

  • freshly ground pepper

  • 8g butter

  • 175ml cream

  • 2 tbsp fresh dill, finely chopped

Method

  1. Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown. Turn over on to the skin side, add cream and freshly chopped dill.

  2. Simmer gently for 3 or 4 minutes or until the trout is cooked. Taste the sauce to check the seasoning and serve immediately.

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